A Schedule of Ashtanga Yoga Retreats, Workshops and Events led by Clayton Horton
Please join Clayton for his 5th Season teaching at Purple Valley in Goa, India.
The Food is always amazing, the pool is great, juices and coconuts are always flowing and the beach is 20 minutes away. An Ashtanga Yoga Retreat at Purple Valley is an ideal way to relax and be supported in the development of your practice. Clayton Specializes in teaching beginners, as well as experienced students.
MORNINGS:
Sunday – Thursday, 6:30am Morning Mysore Style Class
Friday, Led Class 6:30am
8:30am Beginners Class
AFTERNOON:
Workshops 4:00-6:00pm, Sunday, Monday, Tuesday, Thursday
Topics: Most all workshops will be a combination of Asana Technique and Alignment, Yoga Philosophy, Music and Kirtan chanting.
Massage and Ayurvedic Treatments are available by Purple Valley Staff.
Transportation to beaches and surrounding points of interest are facilitated at the Center.
Purple Valley Ashtanga Yoga Retreat is a peaceful haven situated in Goa, a state on India’s west coast which is lined by white sandy beaches and the azure Arabian Sea. India is the home of yoga, and Purple Valley hosts some of the world’s leading Ashtanga yoga courses & teachers in Goa’s most comfortable yoga accommodation.
For Rates and more information: www.yogagoa.com
CLAYTON HORTON WORKSHOPS 10-16 FEBRUARY 2014 |
10-16 February 2014Clayton Horton will be back in Amsterdam early next year for another week of great teachings!This week with Clayton Horton in June has been amazing! So we’re happy to announce we’ll be offering the same program again early next year! We are very fortunate to have Clayton visiting us again in February, offering a whole weekend workshop on Intermediate Series, for those of you with a regular practice who feel ready to move further in their practice…! And of course, a week of mysore practice and a Primary Series workshop. Clayton is a direct student of Sri K P Jois and R Sharath Jois and he’s officially authorized to teach primary and intermediate series. His classes and workshops are always filled with interesting details on asana, philosophy, pranayama and meditation; he guides students progressively in their practice at the most appropriate level, helping to move them through the challenges they encounter in their practice; he helps teachers finding clarity and integrity in the practice & teaching of the astanga yoga system. He shares contagiously his dedication to astanga yoga with fun, lightness and with his amazing guitar!
FEBRUARY 2014 in AMSTERDAM with CLAYTON HORTON |
THIS EVENT HAS BEEN CANCELLED
Please Join us for an Ashtanga Yoga Retreat on one of the world’s most Beautiful Islands: Boracay, Philippines
Location: Mandala Spa’s Amazingly Beautiful New Yoga Space, “The Vessel” designed by Dieter Schrottman
One or Two week option:
Week One: February 21-28, 2014
Week Two: March 2-9, 2014
Retreat includes:
Morning Sadhana: 6:00-8:30 am, pranayama, guided meditation, asana
Meals included, breakfast (8:30am) and dinner (5:30pm)
Meals will be vegetarian with seafood options on some days.
Asana morning sessions will be Led Ashtanga classes and later in the week, Mysore Style.
Afternoon Workshops: 3:00-5:00 pm, Wednesday afternoons are free.
All Levels of Yoga Practitioners are welcome.
We suggest that you are familiar with Ashtanga Yoga in the tradition of Sri K. Pattabhi Jois.
2 beach massages included
Transportation from Caticlan to Boracay Island and
Borcay Jettyport to Hotel transportation is included.
Airfare is not included.
Lodging Options: Mandala Spa or Surfside Resort Beach Location
For Lodging options and prices please contact: info at greenpathyoga dot org
non-resident rates are available
Base Rates: $1,095. one week
$1,995. for 2 weeksSingle Room and Shared Room options.Students will have their choice of 2 locations which are extremely close to the Shala.Lodging Options: Mandala Spa or Surfside Resort.Mandala Spa is amazing and Luxurious. https://www.mandalaspa.com/Surfside Resort is On the Beach. https://www.boracaysurfside.com/Questions? please email: (info at greenpathyoga dot org)
Registration: (info at greenpathyoga dot org)
POLISHING THE JEWEL: Ashtanga Vinyasa Yoga’s Primary Series in Detail
MARCH 9, 2014
Sunday from 9:00 am to 12:00 nn
Workshop Fee: PHP1,500.00
In this 180 minute workshop class, Level II Authorized Ashtanga Vinyasa Yoga Teacher Clayton Horton will give novice and experienced yoga students an opportunity to experience the Ashtanga Vinyasa Yoga Primary Series in a relaxed and informative manner. Nuances and refinements in the various aspects of vinyasa, bandha, dristhi and yoga philosophy will be presented, with explanations on the activation and integration of the core muscular and energetic locks Mula Bandha and Uddiyana Bandha. Detailed breakdowns and modifications for the more challenging poses in the series such as Maricasana D, Bhujapidasana and Supta Kurmasana will also be provided, giving beginners and veterans alike access to further deepening and refining their practice.
The workshop will begin with a led class on Ashtanga Yoga’s Full Primary Series, followed by White Space’s first ever kirtan (call-and-response chanting) session with Clayton himself leading!
Slots for the workshop are limited, so sign up well in advance! Reach our front desk at +632.577.0345 or at +63917.577.0345 for inquiries and reservations.
ABOUT THE TEACHER: Clayton Horton has been studying yoga for over 24 years and teaching it for nearly 18 years. A student of Sri Krishna Pattabhi Jois and Sharath Jois, he received Level I Authorization to teach Ashtanga Vinyasa Yoga from the Krishna Pattabhi Jois Ashtanga Yoga Institute (KPJAYI) of Mysore, South India in 2003 and achieved Level II Authorization in 2010. Clayton’s practice and teaching style is deeply rooted in the Ashtanga Vinyasa Yoga tradition and he firmly believes that “Ashtanga Vinyasa Yoga is a complete and well-balanced system in which an experienced and skilled teacher can help any student ‘find their place’ within its structure regardless of individual challenges, aptitude and constitution.” Clayton is also the Director of Greenpath Yoga and regularly travels throughout America, Asia and Europe to conduct workshops, trainings and retreats.
Bali, Indonesia is often regarded as one of the most precious and beautiful islands on Earth.
The natural surroundings, weather and rich spiritual heritage make it a premiere Yoga Destination.
Villa Gaia, the Retreat location, is one of Bali’s favorite yoga retreat centers.
Morning and evening Ashtanga Yoga Workshops with Clayton Horton
Brunch and Dinner Included by celebrity Raw Foods Chef, Sayuri Tanaka
All Levels welcome.
Price: $1,195. shared rooms (x2), single room $1,595
Included:
2 free massages
infared sauna
juccuzi hot tub
Kirtan Music night
Inner Dance evening
Healing Breathwork session
Airport transport
Arrival TIme on March 24: After 3:00pm
Departure Time, April1, anytime after 8:00am
Drop In’s welcome – text Clayton at +62-812-389-13900 for info
Daily Schedule: (detailed schedule below)
9:45 Brunch
Afternoon Free Time
4:00 – 6:00 pm, Restroative Yoga, Yoga Philosophy, Asana Technique, Kirtan music & chanting
6:30 Dinner
IMPORTANT NOTE: NYEPI, the Balinese Holiday is March 31.
Technically the retreat ends on March 31,
but guests will need to stay until April 1 due to
the complete shutdown of commerce and transportation on March 31.
Nyepi Day, from the religious and philosophy point of view, is meant to be a day of self introspection to decide on values, eg: humanity, love, patience, kindness, etc., that should kept forever.
Westerners open the New Year in revelry, however, in contrast, the Balinese open their New Year in silence. This is called Nyepi Day, the Balinese day of Silence, which falls on the day following the dark moon of the spring equinox, and opens a new year of the Saka Hindu era which began in 78 A.D.
During this Day, we will be totally in Silent ; no outside activities, Guests are not allowed to go outside from the Retreat Center, No Electricity, NO outside activities for all kinds of transportation, car or International flights as well.
VILLA GAIA website: Click Here
Sayuri and Ben’s website: www.theseedsoflife.net
Detailed Schedule: (subject to change)
24th, Monday:
3:00 pm, Guests arrive,
4:00 pm, Opening Circle – Light Asana
6:00 pm, Dinner
25th, Tuesday:
7:00 Morning Meditation and Asana
9:45, Brunch
4:00 – 6:00 pm, Afternoon Yoga Session: Basics of Breath and Movement
6:30 Dinner
7:30, Jeffrey Armstrong, Ayurvedic Astrology Presentation, open to the public, free to Villa Gaia guests
26th, Wednesday: Regular Schedule,
4:00 Session: Backbends and Twists
After Dinner: Kirtan with Clayton, open to the public,
by Donation.
27th, Thursday: 7:00 Morning Meditation and Asana
9:45 Brunch
11:00, Water Temple Outing
Evening Free Time, Optional in – town Dinner as a group
28th, Friday: Regular Schedule,
4:00 Session: Refining the Ashtanga Primary Series,
After Dinner: Ecstatic Dance – Yoga Barn Ubud
29th, Saturday: Regular Schedule,
4:00 Session: Arm Balances and Inversions
After Dinner: Inner Dance Session
30th, Sunday: Regular Schedule,
4:00 Session: Restorative Yoga and Yoga Nidra
After Dinner: Local festival (Ogoh – Ogoh) around Bali , most public streets will be closed for this festival from 2pm-8pm
Ecstatic Dance w Ambhika and DJ Claytonious
31st, Monday: NYEPI, in house activities to be announced. No outside activities
1st, Tuesday: 7:00 am Light Practice, Light Breakfast, Closing Ceremony
Greenpath Yoga and Earth Village Project will travel to Batug for a Volunteer Pilgrimage involving a team of yogis, healers, artists and to bring music, healing arts, dance, theater, yoga, nutrition, building reconstruction and permaculture farming to the Leyte community of Batug.
This is Karma Yoga or selfless service (Seva).
Yatra is the Sanskrit word for Pilgrimage.
Volunteers will be emerged in daily Ashtanga yoga practice and volunteer work.
Festival Preparation, making costumes, stage building, music rehearsing, etc.
Permaculture Home Gardening
Inner Dance
Swimming in the River and Ocean
Collect Recycled Materials
Daily Yoga and Meditation
Breathwork Therapy
Music, Kirtan Chanting and Heartsongs
Mud House / Typhoon Proof House ConstructionSeva Yatra Price: 200.Pesos food cost per day
Housing / Camping: Bring your own tent or Home Stay
Cost of Home Stay is to be arranged with individual households.
Donations to the Earth Village Project will be accepted.
Become a Green & Gold Earth Village Member with Corporate / Business or Individual Sponsorship.
Sponsorship is encouraged, but not manditory for Seva Yatra Participants.
Suggested Sponsorship: “One Block Donation” of 4,500.php ($100.)
Batug is one hour south of the Tacloban airport.
This June 6-8, Join us for the Earth Village Pintakasi Festival as we celebrate Music, Art, Dance, Healthy Food and Community Vitality in the town of Batug, Leyte, Philippines.
The Earth Village Festival will highlight programs of The Earth Village Project that have been developed since Typhoon Yolanda. This includes a Formal Opening of the Windship Typhoon proof bunker house on the elementary school grounds. Many Earth Village projects and contributions will also be on display.Come be a part of a Community based on Karma Yoga, Seva – Selfless Service of Helping others.
This is a FREE Event for the entire Community to enjoy and celebrate.
Schedule:
Friday, June 6: 3:00 – 6:00 pm, Opening Ceremony & Dance Party, Elementary School grounds
Saturday, June 7:
8:00 – 8:45 Community Meditation w Clayton
9:00 10:30 am Yoga Workshop with Paul
11:00 – 12:30, Inner Dance with Ambikha or Pi
1:00 – 2:00 River Mud Spa w Maui
1:00 > Community Art Events and Expo w Sarah
1:00 > Mud House, Permaculture Farming, Waste Management Demo
1:00 > Basketball Competition
6:00 – 8:00 pm, Music and Talent Show at Barangay Hall
Sunday June 8: 10:00 am, Carabao Parade from Elementary School to Barangay Hall with Cabacungan Band
11:00 am, Talent Show Finals and Closing Celebration
Festival Activities:
Home and Community Gardening
Mud House and Typhoon Proof House Construction
Healthy Food Workshops
Community Art Projects
Community Yoga Classes and Demonstration
Children’s Recycled Playground
Student Orchestra
Carabao Painting Contest
Hula Hoop Playshop
River Mud Spa
Youth Bird Demonstration
Batug Buddha Meditation Space
Please help us rebuild the roof of the Batug Elementary School.
Proceeds go directly to the Philippine NGO, Non Profit entity, One Block for Batug.
Please send funds via Pay Pal to:
Andrea Bateman at:
andreabateman30@gmail.com
https://www.facebook.com/Oneblock4batug
Primary Series Workshop 11;00 – 2:00
This is an opportunity for students to experience the Primary Series of Ashtanga Yoga in a relaxed and informative manner. Aspects of vinyasa, dristhi, bandhas, and yoga philosophy will be presented. Modifications will be given for the more difficult poses in the Series. Difficult postures such as Marichiasana. D, Bujapidasana & Supta Kurmasana will be broken down in detail. Activation and integration of Core musculature and energetic locks known as Mulabandha and Uddiyana Bandha will be explained.
Location: Weteringschans 53
About the Workshop |
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In this four-part workshop series, Clayton will present foundational aspects of breath, movement and attention which are central to Ashtanga Vinyasa Yoga. Clayton will break down the ‘jump back and jump through’ transitions as well as giving modifications for the more challenging postures of the Primary Series. Back bending and finishing postures will be explained in detail. A Question and Answer Session will follow the evening sessions. This workshop will be beneficial to both new and experienced students who wish to know more about Ashtanga Yoga.Taught in English with Mandarin interpretation. |
Schedule & Description |
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Session I: 25 April (Sat): 10:30am – 1:00pm FOUNDATIONS OF ASHTANGA In this workshop, we will explore the fundamentals and details of correct breathing, sun salutations and all of the standing poses. Examples and tools for working on the jump back and jump through of the Ashtanga Vinyasa breath movement system will be covered in detail. Opening and closing mantras will be explained and chanted together with guided relaxation at the end.Session II: 25 April (Sat): 2:00pm – 4:30pm PRIMARY SERIES PART ONE In this session we will explore the fundamentals of breath, sun salutations, drishti (gazing points) and we will break down in detail the first half of the primary series and the finishing postures. Foundations of technique and alignment will be discussed; modifications will be addressed where necessary.KIRTAN DEVOTIONAL CHANTING 18:00, FREESession III: 26 April (Sun): 10:30am – 1:00pm PRIMARY SEIRES PART TWO This morning session begins with some breathwork (pranayama) and a guided meditation, followed by a full primary series led class, focusing on details of the Second Half of the primary series. Technique and alignment of postures will be refined, allowing for efficiency of muscular force, correct breathing, and an increase in the flow of prana, our subtle, vital energy.Session IV: 26 April (Sun): 2:00pm – 4:30pm TAKING IT FURTHER This last session will focus on a review of essential elements of Ashtanga yoga such as breath movement efficiency and injury prevention with accent on back bending and an introduction to some of the accessible poses of the Intermediate (2nd) Series. Mysore Style Ashtanga will be explained and explored. The session will end with a restorative and refreshing Yoga Nidra session and short Kirtan. |
Embrace the opportunity to dedicate some quality time to your practice on one of the worlds’s most beautiful islands.
The new ‘Vessel’ at Mandala Spa is an amazing sacred space for practice.
Join Clayton for his 7th season on Boracay for an unforgettable Ashtanga Yoga retreat.
Old and new students are welcome to come and study for 1, 2, 3 or 4 weeks.
All Levels are welcome.
Morning meditation, breath work and asana, 6:00 am, Sundays off.
Afternoon workshops focusing on asana technique, yoga philosophy and kirtan. M, W, F, 3:00 – 4:20
Adjustments Clinic, Saturday and Sunday, May 30 & 31, 1:00 – 4:00 pm.
Cost: 100.euros per week
Adjustments Clinic: 70.euros
Payment: email clayton@greenpathyoga.org and
1. Indicate # of weeks and dates that you would like to attend.
2. Indicate payment choice: Paypal, Cash or Philippine BPI Bank transfer.
3. Adjustment Clinic attendance: Yes / No.
Sundays May3, 10, 17, 24 are free days.
Food, Lodging, Airfare not included.
Recommended Lodging: (very close to location)
Mandala Spa (luxury) https://www.mandalaspa.com
Surfside Resort (midrange, on beach) https://www.boracaysurfside.com/osi/english/home.html
Greenpoint Resort (all range) https://www.myboracayguide.com/rooms/boracay-hotel-Greenpoint-Residences-305.html
Dante’s Hideaway (midrange) https://www.danteshideawayboracay.com
For more information, email clayton@greenpathyoga.org
Traveling to Boracay Island:
Boracay (Caticlan airport) can be accessed by domestic and international flights to Manila, Kalibo or Cebu.
Those who Fly into Caticlan will take a short 15 minute boat ride to Boracay Island.
Those who Fly into Kalibo will take a 1.5 hour bus ride, then once arriving in Caticlan students will take the short 15 minute boat ride to Boracay Island.
Motorcycle taxi from Jettyport to Angol Road / Mandala Spa area will be around 100.Philippine Pesos (2 Euros)
Visa on Arrival:
Most tourists (depending on your nationality) can easily get a free 30 day Tourist Visa on Arrival.
Before it expires, you can get an extension for about 3,000.php.
This gives you another 30 days to be in the country.
It is possible to get a 59 day Visa on Arrival for 2,800.php
This takes about 20 minutes at Philippine Immigration the moment you arrive.
Local Cash currency is needed, pesos.
https://immigration.gov.ph/index.php?option=com_content&task=view&id=118&Itemid=43
About the Workshop
In this four-part workshop series, Clayton will present foundational aspects of breath, movement and attention which are central to Ashtanga Vinyasa Yoga. Clayton will break down the ‘jump back and jump through’ transitions as well as giving modifications for the more challenging postures of the Primary Series. Back bending and finishing postures will be explained in detail. A Question and Answer Session will follow the evening sessions. This workshop will be beneficial to both new and experienced students who wish to know more about Ashtanga Yoga.
Schedule & Description
Session I: 8 August (Sat): 10:30am – 1:00pm
FOUNDATIONS OF ASHTANGA
In this workshop, we will explore the fundamentals and details of correct breathing, sun salutations and all of the standing poses. Examples and tools for working on the jump back and jump through of the Ashtanga Vinyasa breath movement system will be covered in detail. Opening and closing mantras will be explained and chanted together with guided relaxation at the end.
Session II: 8 August (Sat): 2:00pm – 4:30pm
PRIMARY SERIES PART ONE
In this session we will explore the fundamentals of breath, sun salutations, drishti (gazing points) and we will break down in detail the first half of the primary series and the finishing postures. Foundations of technique and alignment will be discussed; modifications will be addressed where necessary.
Session III: 9 August (Sun): 10:30am – 1:00pm
PRIMARY SERIES PART TWO
This morning session begins with some breathwork (pranayama) and a guided meditation, followed by a full primary series led class, focusing on details of the Second Half of the primary series. Technique and alignment of postures will be refined, allowing for efficiency of muscular force, correct breathing, and an increase in the flow of prana, our subtle, vital energy.
Session IV: 9 August (Sun): 2:00pm – 4:30pm
TAKING IT FURTHER
This last session will focus on a review of essential elements of Ashtanga yoga such as breath movement efficiency and injury prevention with an accent on back bending and an introduction to some of the accessible poses of the Intermediate (2nd) Series. Mysore Style Ashtanga will be explained and explored. The session will end with a restorative and refreshing Yoga Nidra session and short Kirtan.
Tuition
FULL WORKSHOP:
Ashtanga Weekend Workshop
8-9 August
Total 10.0 hours
Pure Cardholders Early-Bird 20% Discount: HK$ 1,824 (ends 20 July)
Regular Price: HK$ 2,280
INDIVIDUAL DROP-IN:
Ashtanga Weekend Workshop
8-9 August
Total 2.5 hours
Early-Bird 20% Discount: HK$570 (ends 20 July)
Regular Price: HK$712
Terms & Conditions
Photos and video may be taken from time to time on our premises by Pure employees, solely for Pure marketing purposes.
Early-Bird 20% Discount:
· Early-Bird Discount ends 20 July 2015. Please see above for listed prices.
Refunds/Cancellation:
· No refund or credit will be given for cancellation starting 20 July 2015.
· All refunds are subject to a 10% processing fee that will be deducted from your refund.
Special offer from Pure Apparel:
· 20% off all Pure Apparel retail products for all yoga event registrants on dates of the workshop
To register, please contact studio or see reception.
Hutchison House
3/f Hutchison House
10 Harcourt Road
Admiralty
Hong Kong
T +852 8105 5838
F +852 8105 5868
F +852 2971 0050
Established in your primary series Astanga practice?
Intermediate Series, also called ‘Nadi Shodhana’ meaning ‘the cleansing of the nervous system’, opens to the energetic dimension of Astanga Yoga. With deeper backbends, twisting, hip opening and balancing postures, Intermediate Series builds upon the foundation of Primary Series and it is designed to strengthen the entire body, spine and nervous system – ultimately allowing the energy to flow continuously and uninterruptedly.
In this weekend workshop, the full 2nd series of Astanga Yoga will be presented and made accessible by breaking it down into parts and progressively present the new postures of the Intermediate Series, such as Pashanana, Kapotasana, Pinchamayurasana and Mukta Hasta Shirshasana addressing foundations of technique, alignment and injury prevention.
Clayton Horton is authorized to teach Intermediate Series directly from the KPJAYI of Mysore. He will make these new postures accessible and fun to play with, while enabling you to inform and inspire your practice and understanding of yoga as a whole.
Suitable for those who have a regular and consistent Primary Series practice along with proficient back bending.
Program Outline:
Saturday 12 September
9:30-13:00 : Establishing Intention and Foundation
Focusing on back bending and twists, this workshop is a stepping stone to the intricate poses of the Intermediate (2nd) Series of Astanga Yoga. Principles of back bending and the first half of Intermediate Series will be demonstrated, broken down and explored. The workshop series will begin with observing the Patanjali Yoga Sutra: Sthira Sukkham Asanam.
14:30-17:30: Doing the Work
This session will focus on Arm Balancing, Ekapada Sirshasana and the middle section of the Intermediate Series. Detailed technique, alignment and injury prevention will be covered with adequate time for exploration and inquiry. Discussion will evolve around the Patanjali Yoga Sutra: Tapas, Svadyaya, Ishvarapranidhana.
Sunday 13 September
9:30-13:00 : Refinement and Injury Prevention
This session will focus on the technique of breath and movement during postures and transitions of the last part of the Intermediate Series, Pincha Mayurasana and the finishing headstands. Injury prevention and efficiency will be addressed. Attention will be given to the Patanjali Yoga Sutra: Heyam Dukkham Anugatam.
14:30-17:30 : Nadi Shodhana – Action and Integration
In this Afternoon Session, we will practice the full Intermediate Series with mindfulness and a consistent tempo. Information and technique will be integrated with intelligence and a sense of humor.
Requirements: This workshop is not recommended for beginners. To join this workshop we ask you to have at least 2 years of regular Astanga Yoga practice, to have completed Primary Series and to be working already with dropbacks and/or Intermediate Series poses. This weekend workshop is part of the Delight Yoga Advanced Studies, but this is not in itself a teacher training program. It is however a pre-requisite to join the Intermediate Series Adjustment Clinic with Claudia on 26-27 September and 24-25 October 2015.
Dates: 12-13 September 2015
Time: 9:30-13:00 and 14:30-17:30 each day
Price: €160
Location: De Clercqstraat 68, Amsterdam
REGISTRATION If you meet the above requirements, you can register for this workshop by paying with iDeal using the link below. Full payment is required to ensure your place. Registration is confirmed when payment is complete.
In case of doubt, please contact Claudia on claudia@delightyoga.nlwith your questions about this workshop.
Please join Clayton for his 5th Season teaching at Purple Valley in Goa, India.
The Food is always amazing, the pool is great, juices and coconuts are always flowing and the beach is 20 minutes away. An Ashtanga Yoga Retreat at Purple Valley is an ideal way to relax and be supported in the development of your practice. Clayton Specializes in teaching beginners, as well as experienced students.
MORNINGS:
Sunday – Thursday, 6:30am Morning Mysore Style Class
Friday, Led Class 6:30am
8:30am Beginners Class
AFTERNOON:
Workshops 4:00-6:00pm, Sunday, Monday, Tuesday, Thursday
Topics: Most all workshops will be a combination of Asana Technique and Alignment, Yoga Philosophy, Music and Kirtan chanting.
Massage and Ayurvedic Treatments are available by Purple Valley Staff.
Transportation to beaches and surrounding points of interest are facilitated at the Center.
Purple Valley Ashtanga Yoga Retreat is a peaceful haven situated in Goa, a state on India’s west coast which is lined by white sandy beaches and the azure Arabian Sea. India is the home of yoga, and Purple Valley hosts some of the world’s leading Ashtanga yoga courses & teachers in Goa’s most comfortable yoga accommodation.
For Rates and more information: www.yogagoa.com
CLAYTON HORTON WORKSHOPS 10-16 FEBRUARY 2014 |
10-16 February 2014Clayton Horton will be back in Amsterdam early next year for another week of great teachings!This week with Clayton Horton in June has been amazing! So we’re happy to announce we’ll be offering the same program again early next year! We are very fortunate to have Clayton visiting us again in February, offering a whole weekend workshop on Intermediate Series, for those of you with a regular practice who feel ready to move further in their practice…! And of course, a week of mysore practice and a Primary Series workshop. Clayton is a direct student of Sri K P Jois and R Sharath Jois and he’s officially authorized to teach primary and intermediate series. His classes and workshops are always filled with interesting details on asana, philosophy, pranayama and meditation; he guides students progressively in their practice at the most appropriate level, helping to move them through the challenges they encounter in their practice; he helps teachers finding clarity and integrity in the practice & teaching of the astanga yoga system. He shares contagiously his dedication to astanga yoga with fun, lightness and with his amazing guitar!
FEBRUARY 2014 in AMSTERDAM with CLAYTON HORTON
|
THIS EVENT HAS BEEN CANCELLED
Please Join us for an Ashtanga Yoga Retreat on one of the world’s most Beautiful Islands: Boracay, Philippines
Location: Mandala Spa’s Amazingly Beautiful New Yoga Space, “The Vessel” designed by Dieter Schrottman
One or Two week option:
Week One: February 21-28, 2014
Week Two: March 2-9, 2014
Retreat includes:
Morning Sadhana: 6:00-8:30 am, pranayama, guided meditation, asana
Meals included, breakfast (8:30am) and dinner (5:30pm)
Meals will be vegetarian with seafood options on some days.
Asana morning sessions will be Led Ashtanga classes and later in the week, Mysore Style.
Afternoon Workshops: 3:00-5:00 pm, Wednesday afternoons are free.
All Levels of Yoga Practitioners are welcome.
We suggest that you are familiar with Ashtanga Yoga in the tradition of Sri K. Pattabhi Jois.
2 beach massages included
Transportation from Caticlan to Boracay Island and
Borcay Jettyport to Hotel transportation is included.
Airfare is not included.
Lodging Options: Mandala Spa or Surfside Resort Beach Location
For Lodging options and prices please contact: info at greenpathyoga dot org
non-resident rates are available
Base Rates: $1,095. one week
$1,995. for 2 weeksSingle Room and Shared Room options.Students will have their choice of 2 locations which are extremely close to the Shala.Lodging Options: Mandala Spa or Surfside Resort.Mandala Spa is amazing and Luxurious. https://www.mandalaspa.com/Surfside Resort is On the Beach. https://www.boracaysurfside.com/Questions? please email: (info at greenpathyoga dot org)
Registration: (info at greenpathyoga dot org)
POLISHING THE JEWEL: Ashtanga Vinyasa Yoga’s Primary Series in Detail
MARCH 9, 2014
Sunday from 9:00 am to 12:00 nn
Workshop Fee: PHP1,500.00
In this 180 minute workshop class, Level II Authorized Ashtanga Vinyasa Yoga Teacher Clayton Horton will give novice and experienced yoga students an opportunity to experience the Ashtanga Vinyasa Yoga Primary Series in a relaxed and informative manner. Nuances and refinements in the various aspects of vinyasa, bandha, dristhi and yoga philosophy will be presented, with explanations on the activation and integration of the core muscular and energetic locks Mula Bandha and Uddiyana Bandha. Detailed breakdowns and modifications for the more challenging poses in the series such as Maricasana D, Bhujapidasana and Supta Kurmasana will also be provided, giving beginners and veterans alike access to further deepening and refining their practice.
The workshop will begin with a led class on Ashtanga Yoga’s Full Primary Series, followed by White Space’s first ever kirtan (call-and-response chanting) session with Clayton himself leading!
Slots for the workshop are limited, so sign up well in advance! Reach our front desk at +632.577.0345 or at +63917.577.0345 for inquiries and reservations.
ABOUT THE TEACHER: Clayton Horton has been studying yoga for over 24 years and teaching it for nearly 18 years. A student of Sri Krishna Pattabhi Jois and Sharath Jois, he received Level I Authorization to teach Ashtanga Vinyasa Yoga from the Krishna Pattabhi Jois Ashtanga Yoga Institute (KPJAYI) of Mysore, South India in 2003 and achieved Level II Authorization in 2010. Clayton’s practice and teaching style is deeply rooted in the Ashtanga Vinyasa Yoga tradition and he firmly believes that “Ashtanga Vinyasa Yoga is a complete and well-balanced system in which an experienced and skilled teacher can help any student ‘find their place’ within its structure regardless of individual challenges, aptitude and constitution.” Clayton is also the Director of Greenpath Yoga and regularly travels throughout America, Asia and Europe to conduct workshops, trainings and retreats.
Bali, Indonesia is often regarded as one of the most precious and beautiful islands on Earth.
The natural surroundings, weather and rich spiritual heritage make it a premiere Yoga Destination.
Villa Gaia, the Retreat location, is one of Bali’s favorite yoga retreat centers.
Morning and evening Ashtanga Yoga Workshops with Clayton Horton
Brunch and Dinner Included by celebrity Raw Foods Chef, Sayuri Tanaka
All Levels welcome.
Price: $1,195. shared rooms (x2), single room $1,595
Included:
2 free massages
infared sauna
juccuzi hot tub
Kirtan Music night
Inner Dance evening
Healing Breathwork session
Airport transport
Arrival TIme on March 24: After 3:00pm
Departure Time, April1, anytime after 8:00am
Drop In’s welcome – text Clayton at +62-812-389-13900 for info
Daily Schedule: (detailed schedule below)
9:45 Brunch
Afternoon Free Time
4:00 – 6:00 pm, Restroative Yoga, Yoga Philosophy, Asana Technique, Kirtan music & chanting
6:30 Dinner
IMPORTANT NOTE: NYEPI, the Balinese Holiday is March 31.
Technically the retreat ends on March 31,
but guests will need to stay until April 1 due to
the complete shutdown of commerce and transportation on March 31.
Nyepi Day, from the religious and philosophy point of view, is meant to be a day of self introspection to decide on values, eg: humanity, love, patience, kindness, etc., that should kept forever.
Westerners open the New Year in revelry, however, in contrast, the Balinese open their New Year in silence. This is called Nyepi Day, the Balinese day of Silence, which falls on the day following the dark moon of the spring equinox, and opens a new year of the Saka Hindu era which began in 78 A.D.
During this Day, we will be totally in Silent ; no outside activities, Guests are not allowed to go outside from the Retreat Center, No Electricity, NO outside activities for all kinds of transportation, car or International flights as well.
VILLA GAIA website: Click Here
Sayuri and Ben’s website: www.theseedsoflife.net
Detailed Schedule: (subject to change)
24th, Monday:
3:00 pm, Guests arrive,
4:00 pm, Opening Circle – Light Asana
6:00 pm, Dinner
25th, Tuesday:
7:00 Morning Meditation and Asana
9:45, Brunch
4:00 – 6:00 pm, Afternoon Yoga Session: Basics of Breath and Movement
6:30 Dinner
7:30, Jeffrey Armstrong, Ayurvedic Astrology Presentation, open to the public, free to Villa Gaia guests
26th, Wednesday: Regular Schedule,
4:00 Session: Backbends and Twists
After Dinner: Kirtan with Clayton, open to the public,
by Donation.
27th, Thursday: 7:00 Morning Meditation and Asana
9:45 Brunch
11:00, Water Temple Outing
Evening Free Time, Optional in – town Dinner as a group
28th, Friday: Regular Schedule,
4:00 Session: Refining the Ashtanga Primary Series,
After Dinner: Ecstatic Dance – Yoga Barn Ubud
29th, Saturday: Regular Schedule,
4:00 Session: Arm Balances and Inversions
After Dinner: Inner Dance Session
30th, Sunday: Regular Schedule,
4:00 Session: Restorative Yoga and Yoga Nidra
After Dinner: Local festival (Ogoh – Ogoh) around Bali , most public streets will be closed for this festival from 2pm-8pm
Ecstatic Dance w Ambhika and DJ Claytonious
31st, Monday: NYEPI, in house activities to be announced. No outside activities
1st, Tuesday: 7:00 am Light Practice, Light Breakfast, Closing Ceremony
Greenpath Yoga and Earth Village Project will travel to Batug for a Volunteer Pilgrimage involving a team of yogis, healers, artists and to bring music, healing arts, dance, theater, yoga, nutrition, building reconstruction and permaculture farming to the Leyte community of Batug.
This is Karma Yoga or selfless service (Seva).
Yatra is the Sanskrit word for Pilgrimage.
Volunteers will be emerged in daily Ashtanga yoga practice and volunteer work.
Festival Preparation, making costumes, stage building, music rehearsing, etc.
Permaculture Home Gardening
Inner Dance
Swimming in the River and Ocean
Collect Recycled Materials
Daily Yoga and Meditation
Breathwork Therapy
Music, Kirtan Chanting and Heartsongs
Mud House / Typhoon Proof House ConstructionSeva Yatra Price: 200.Pesos food cost per day
Housing / Camping: Bring your own tent or Home Stay
Cost of Home Stay is to be arranged with individual households.
Donations to the Earth Village Project will be accepted.
Become a Green & Gold Earth Village Member with Corporate / Business or Individual Sponsorship.
Sponsorship is encouraged, but not manditory for Seva Yatra Participants.
Suggested Sponsorship: “One Block Donation” of 4,500.php ($100.)
Batug is one hour south of the Tacloban airport.
This June 6-8, Join us for the Earth Village Pintakasi Festival as we celebrate Music, Art, Dance, Healthy Food and Community Vitality in the town of Batug, Leyte, Philippines.
The Earth Village Festival will highlight programs of The Earth Village Project that have been developed since Typhoon Yolanda. This includes a Formal Opening of the Windship Typhoon proof bunker house on the elementary school grounds. Many Earth Village projects and contributions will also be on display.Come be a part of a Community based on Karma Yoga, Seva – Selfless Service of Helping others.
This is a FREE Event for the entire Community to enjoy and celebrate.
Schedule:
Friday, June 6: 3:00 – 6:00 pm, Opening Ceremony & Dance Party, Elementary School grounds
Saturday, June 7:
8:00 – 8:45 Community Meditation w Clayton
9:00 10:30 am Yoga Workshop with Paul
11:00 – 12:30, Inner Dance with Ambikha or Pi
1:00 – 2:00 River Mud Spa w Maui
1:00 > Community Art Events and Expo w Sarah
1:00 > Mud House, Permaculture Farming, Waste Management Demo
1:00 > Basketball Competition
6:00 – 8:00 pm, Music and Talent Show at Barangay Hall
Sunday June 8: 10:00 am, Carabao Parade from Elementary School to Barangay Hall with Cabacungan Band
11:00 am, Talent Show Finals and Closing Celebration
Festival Activities:
Home and Community Gardening
Mud House and Typhoon Proof House Construction
Healthy Food Workshops
Community Art Projects
Community Yoga Classes and Demonstration
Children’s Recycled Playground
Student Orchestra
Carabao Painting Contest
Hula Hoop Playshop
River Mud Spa
Youth Bird Demonstration
Batug Buddha Meditation Space
Please help us rebuild the roof of the Batug Elementary School.
Proceeds go directly to the Philippine NGO, Non Profit entity, One Block for Batug.
Please send funds via Pay Pal to:
Andrea Bateman at:
andreabateman30@gmail.com
https://www.facebook.com/Oneblock4batug
Primary Series Workshop 11;00 – 2:00
This is an opportunity for students to experience the Primary Series of Ashtanga Yoga in a relaxed and informative manner. Aspects of vinyasa, dristhi, bandhas, and yoga philosophy will be presented. Modifications will be given for the more difficult poses in the Series. Difficult postures such as Marichiasana. D, Bujapidasana & Supta Kurmasana will be broken down in detail. Activation and integration of Core musculature and energetic locks known as Mulabandha and Uddiyana Bandha will be explained.
Location: Weteringschans 53
About the Workshop |
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In this four-part workshop series, Clayton will present foundational aspects of breath, movement and attention which are central to Ashtanga Vinyasa Yoga. Clayton will break down the ‘jump back and jump through’ transitions as well as giving modifications for the more challenging postures of the Primary Series. Back bending and finishing postures will be explained in detail. A Question and Answer Session will follow the evening sessions. This workshop will be beneficial to both new and experienced students who wish to know more about Ashtanga Yoga.Taught in English with Mandarin interpretation. |
Schedule & Description |
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Session I: 25 April (Sat): 10:30am – 1:00pm FOUNDATIONS OF ASHTANGA In this workshop, we will explore the fundamentals and details of correct breathing, sun salutations and all of the standing poses. Examples and tools for working on the jump back and jump through of the Ashtanga Vinyasa breath movement system will be covered in detail. Opening and closing mantras will be explained and chanted together with guided relaxation at the end.Session II: 25 April (Sat): 2:00pm – 4:30pm PRIMARY SERIES PART ONE In this session we will explore the fundamentals of breath, sun salutations, drishti (gazing points) and we will break down in detail the first half of the primary series and the finishing postures. Foundations of technique and alignment will be discussed; modifications will be addressed where necessary.KIRTAN DEVOTIONAL CHANTING 18:00, FREESession III: 26 April (Sun): 10:30am – 1:00pm PRIMARY SEIRES PART TWO This morning session begins with some breathwork (pranayama) and a guided meditation, followed by a full primary series led class, focusing on details of the Second Half of the primary series. Technique and alignment of postures will be refined, allowing for efficiency of muscular force, correct breathing, and an increase in the flow of prana, our subtle, vital energy.Session IV: 26 April (Sun): 2:00pm – 4:30pm TAKING IT FURTHER This last session will focus on a review of essential elements of Ashtanga yoga such as breath movement efficiency and injury prevention with accent on back bending and an introduction to some of the accessible poses of the Intermediate (2nd) Series. Mysore Style Ashtanga will be explained and explored. The session will end with a restorative and refreshing Yoga Nidra session and short Kirtan. |
Embrace the opportunity to dedicate some quality time to your practice on one of the worlds’s most beautiful islands.
The new ‘Vessel’ at Mandala Spa is an amazing sacred space for practice.
Join Clayton for his 7th season on Boracay for an unforgettable Ashtanga Yoga retreat.
Old and new students are welcome to come and study for 1, 2, 3 or 4 weeks.
All Levels are welcome.
Morning meditation, breath work and asana, 6:00 am, Sundays off.
Afternoon workshops focusing on asana technique, yoga philosophy and kirtan. M, W, F, 3:00 – 4:20
Adjustments Clinic, Saturday and Sunday, May 30 & 31, 1:00 – 4:00 pm.
Cost: 100.euros per week
Adjustments Clinic: 70.euros
Payment: email clayton@greenpathyoga.org and
1. Indicate # of weeks and dates that you would like to attend.
2. Indicate payment choice: Paypal, Cash or Philippine BPI Bank transfer.
3. Adjustment Clinic attendance: Yes / No.
Sundays May3, 10, 17, 24 are free days.
Food, Lodging, Airfare not included.
Recommended Lodging: (very close to location)
Mandala Spa (luxury) https://www.mandalaspa.com
Surfside Resort (midrange, on beach) https://www.boracaysurfside.com/osi/english/home.html
Greenpoint Resort (all range) https://www.myboracayguide.com/rooms/boracay-hotel-Greenpoint-Residences-305.html
Dante’s Hideaway (midrange) https://www.danteshideawayboracay.com
For more information, email clayton@greenpathyoga.org
Traveling to Boracay Island:
Boracay (Caticlan airport) can be accessed by domestic and international flights to Manila, Kalibo or Cebu.
Those who Fly into Caticlan will take a short 15 minute boat ride to Boracay Island.
Those who Fly into Kalibo will take a 1.5 hour bus ride, then once arriving in Caticlan students will take the short 15 minute boat ride to Boracay Island.
Motorcycle taxi from Jettyport to Angol Road / Mandala Spa area will be around 100.Philippine Pesos (2 Euros)
Visa on Arrival:
Most tourists (depending on your nationality) can easily get a free 30 day Tourist Visa on Arrival.
Before it expires, you can get an extension for about 3,000.php.
This gives you another 30 days to be in the country.
It is possible to get a 59 day Visa on Arrival for 2,800.php
This takes about 20 minutes at Philippine Immigration the moment you arrive.
Local Cash currency is needed, pesos.
https://immigration.gov.ph/index.php?option=com_content&task=view&id=118&Itemid=43
About the Workshop
In this four-part workshop series, Clayton will present foundational aspects of breath, movement and attention which are central to Ashtanga Vinyasa Yoga. Clayton will break down the ‘jump back and jump through’ transitions as well as giving modifications for the more challenging postures of the Primary Series. Back bending and finishing postures will be explained in detail. A Question and Answer Session will follow the evening sessions. This workshop will be beneficial to both new and experienced students who wish to know more about Ashtanga Yoga.
Schedule & Description
Session I: 8 August (Sat): 10:30am – 1:00pm
FOUNDATIONS OF ASHTANGA
In this workshop, we will explore the fundamentals and details of correct breathing, sun salutations and all of the standing poses. Examples and tools for working on the jump back and jump through of the Ashtanga Vinyasa breath movement system will be covered in detail. Opening and closing mantras will be explained and chanted together with guided relaxation at the end.
Session II: 8 August (Sat): 2:00pm – 4:30pm
PRIMARY SERIES PART ONE
In this session we will explore the fundamentals of breath, sun salutations, drishti (gazing points) and we will break down in detail the first half of the primary series and the finishing postures. Foundations of technique and alignment will be discussed; modifications will be addressed where necessary.
Session III: 9 August (Sun): 10:30am – 1:00pm
PRIMARY SERIES PART TWO
This morning session begins with some breathwork (pranayama) and a guided meditation, followed by a full primary series led class, focusing on details of the Second Half of the primary series. Technique and alignment of postures will be refined, allowing for efficiency of muscular force, correct breathing, and an increase in the flow of prana, our subtle, vital energy.
Session IV: 9 August (Sun): 2:00pm – 4:30pm
TAKING IT FURTHER
This last session will focus on a review of essential elements of Ashtanga yoga such as breath movement efficiency and injury prevention with an accent on back bending and an introduction to some of the accessible poses of the Intermediate (2nd) Series. Mysore Style Ashtanga will be explained and explored. The session will end with a restorative and refreshing Yoga Nidra session and short Kirtan.
Tuition
FULL WORKSHOP:
Ashtanga Weekend Workshop
8-9 August
Total 10.0 hours
Pure Cardholders Early-Bird 20% Discount: HK$ 1,824 (ends 20 July)
Regular Price: HK$ 2,280
INDIVIDUAL DROP-IN:
Ashtanga Weekend Workshop
8-9 August
Total 2.5 hours
Early-Bird 20% Discount: HK$570 (ends 20 July)
Regular Price: HK$712
Terms & Conditions
Photos and video may be taken from time to time on our premises by Pure employees, solely for Pure marketing purposes.
Early-Bird 20% Discount:
· Early-Bird Discount ends 20 July 2015. Please see above for listed prices.
Refunds/Cancellation:
· No refund or credit will be given for cancellation starting 20 July 2015.
· All refunds are subject to a 10% processing fee that will be deducted from your refund.
Special offer from Pure Apparel:
· 20% off all Pure Apparel retail products for all yoga event registrants on dates of the workshop
To register, please contact studio or see reception.
Hutchison House
3/f Hutchison House
10 Harcourt Road
Admiralty
Hong Kong
T +852 8105 5838
F +852 8105 5868
F +852 2971 0050
Established in your primary series Astanga practice?
Intermediate Series, also called ‘Nadi Shodhana’ meaning ‘the cleansing of the nervous system’, opens to the energetic dimension of Astanga Yoga. With deeper backbends, twisting, hip opening and balancing postures, Intermediate Series builds upon the foundation of Primary Series and it is designed to strengthen the entire body, spine and nervous system – ultimately allowing the energy to flow continuously and uninterruptedly.
In this weekend workshop, the full 2nd series of Astanga Yoga will be presented and made accessible by breaking it down into parts and progressively present the new postures of the Intermediate Series, such as Pashanana, Kapotasana, Pinchamayurasana and Mukta Hasta Shirshasana addressing foundations of technique, alignment and injury prevention.
Clayton Horton is authorized to teach Intermediate Series directly from the KPJAYI of Mysore. He will make these new postures accessible and fun to play with, while enabling you to inform and inspire your practice and understanding of yoga as a whole.
Suitable for those who have a regular and consistent Primary Series practice along with proficient back bending.
Program Outline:
Saturday 12 September
9:30-13:00 : Establishing Intention and Foundation
Focusing on back bending and twists, this workshop is a stepping stone to the intricate poses of the Intermediate (2nd) Series of Astanga Yoga. Principles of back bending and the first half of Intermediate Series will be demonstrated, broken down and explored. The workshop series will begin with observing the Patanjali Yoga Sutra: Sthira Sukkham Asanam.
14:30-17:30: Doing the Work
This session will focus on Arm Balancing, Ekapada Sirshasana and the middle section of the Intermediate Series. Detailed technique, alignment and injury prevention will be covered with adequate time for exploration and inquiry. Discussion will evolve around the Patanjali Yoga Sutra: Tapas, Svadyaya, Ishvarapranidhana.
Sunday 13 September
9:30-13:00 : Refinement and Injury Prevention
This session will focus on the technique of breath and movement during postures and transitions of the last part of the Intermediate Series, Pincha Mayurasana and the finishing headstands. Injury prevention and efficiency will be addressed. Attention will be given to the Patanjali Yoga Sutra: Heyam Dukkham Anugatam.
14:30-17:30 : Nadi Shodhana – Action and Integration
In this Afternoon Session, we will practice the full Intermediate Series with mindfulness and a consistent tempo. Information and technique will be integrated with intelligence and a sense of humor.
Requirements: This workshop is not recommended for beginners. To join this workshop we ask you to have at least 2 years of regular Astanga Yoga practice, to have completed Primary Series and to be working already with dropbacks and/or Intermediate Series poses. This weekend workshop is part of the Delight Yoga Advanced Studies, but this is not in itself a teacher training program. It is however a pre-requisite to join the Intermediate Series Adjustment Clinic with Claudia on 26-27 September and 24-25 October 2015.
Dates: 12-13 September 2015
Time: 9:30-13:00 and 14:30-17:30 each day
Price: €160
Location: De Clercqstraat 68, Amsterdam
REGISTRATION If you meet the above requirements, you can register for this workshop by paying with iDeal using the link below. Full payment is required to ensure your place. Registration is confirmed when payment is complete.
In case of doubt, please contact Claudia on claudia@delightyoga.nlwith your questions about this workshop.